Bake your own energy bars to avoid food allergies

by Jen (November 1, 2006)

Lifehacker recently suggested baking your own energy bars to save money.  Another advantage to this approach is that you can avoid ingredients you’re allergic or sensitive to (most commercial bars contain soy protein and/or wheat, which are among the top three food allergens).  Here are some recipes for homemade energy bars:

2 from About.com

Oat, Iron, Apricots and more

High Protein 

16 recipes 

Three more

Recipes from Princeton University

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Posted in Do It Yourself, Easy Food, Frugal
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