January 14, 2008
Cold fighting foods
by Jen (January 14, 2008)
Health magazine has a nice article on foods that help your body fight off colds. I can vouch for several of these from my personal experience.
When I think I have a cold coming on, or even just know I’ve been exposed to someone who has one, I throw together the following:
- Chicken broth
- Lots of garlic (fresh may be better, but powder’s always done just fine)
- Lots of onion (again, onion powder seems to do fine)
- Cayenne pepper sauce (Tobasco or any similar product)
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January 19th, 2008 at 1:52 pm
[...] ginger as a boost for garlic’s virus fighting powers. I recently shared the recipe for a broth I make when I feel a cold coming on, and last year I wrote about how old-fashioned antihistamines can actually help with cold [...]